The Christian Post | Top sleep tips for kids

February 16, 2020 We spend lots of time focused on making sure batteries are charged for our phones, laptops, smart watches, tablets, and the list goes on. But is your battery charged? Rather than your electronics, I mean, did you get a full night’s sleep? Can you...

Westsound Home & Garden | How to Work Out in Cold Weather

January 21, 2020 As the weather gets colder outside, do you debate heading out for that run or recreation? Are cold-weather workouts good for your health or should you avoid them? Women’s Health magazine claims that exercising out in the cold has health benefits over...

Hope for Women | How Does Food Affect How We Feel?

December 30, 2019 The pressure is on, deadlines are looming, and stress levels are nearly maxed out. Cue the pizza order, drive-thru stop, or late-night run for ice cream. We’ve likely all been there, whether it’s work stress, school assignments, or a meeting...